Hair health library
Short, practical guides covering how hair actually grows, how the main types of loss differ, and how to track a regimen honestly.
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How does your scalp usually feel?
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Explore the library
Evidence-informed reading for every stage of your scalp health journey.
Scalp health for hair growth: building the right foundation
Healthy growth starts at the scalp. How cleansing, circulation, inflammation and product habits shape the environment your follicles grow in.
6 min readFundamentalsThe hair growth cycle, explained
Anagen, catagen, telogen and exogen, why shedding is normal and when it stops being normal.
5 min readDiagnosisTelling the main types of hair loss apart
Androgenetic, telogen effluvium, alopecia areata and scarring alopecia have very different patterns, and very different plans.
6 min readDiagnosisHow to read your severity level honestly
Mild, moderate and advanced are about density and duration, not how you feel on a bad day.
4 min readRegimenWhat the traditional-remedy approach actually involves
Traditional remedies, strengths, and how a leveled regimen is staged over months.
6 min readTrackingTaking scalp photos that are actually comparable
Same light, same part, same distance, the three variables that make or break a progress timeline.
3 min readLifestyleNutrition, stress and shedding
The handful of inputs with real evidence behind them, and the ones that are mostly marketing.
5 min readSafetyWhen to stop self-managing and see a clinician
Red flags that mean your next step is an appointment, not a stronger regimen.
3 min read