Hair health library
Short, practical guides covering how hair actually grows, how the main types of loss differ, and how to track a regimen honestly.
The hair growth cycle, explained
Anagen, catagen, telogen and exogen — why shedding is normal and when it stops being normal.
5 min readDiagnosisTelling the main types of hair loss apart
Androgenetic, telogen effluvium, alopecia areata and scarring alopecia have very different patterns — and very different plans.
6 min readDiagnosisHow to read your severity level honestly
Mild, moderate and advanced are about density and duration, not how you feel on a bad day.
4 min readRegimenWhat the homeopathic approach actually involves
Constitutional remedies, potencies, and how a leveled regimen is staged over months.
6 min readTrackingTaking scalp photos that are actually comparable
Same light, same part, same distance — the three variables that make or break a progress timeline.
3 min readLifestyleNutrition, stress and shedding
The handful of inputs with real evidence behind them, and the ones that are mostly marketing.
5 min readSafetyWhen to stop self-managing and see a clinician
Red flags that mean your next step is an appointment, not a stronger regimen.
3 min read
Scalp Renewal