Regimen library

Four tracks, each broken into levels. Take the assessment to be matched automatically, or read through them here first.

Amber natural remedy vial with white pellets on pale linen

3 levels

Classical natural remedies

One traditional remedy, stepped up in strength

A single remedy chosen from your full symptom picture, then adjusted in strength as your scalp responds. The slowest-moving track, and the one that asks the least of your daily routine.

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Two unlabelled violet glass dropper bottles among fresh green leaves on white marble

3 levels

Botanical topicals

Mother-tincture serums, rinses and oil rituals

A topical-first track built on plant tinctures applied directly to the scalp. Higher daily effort than the classical remedy track, and the one where people usually notice scalp comfort changing first.

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Rosemary, peppermint and halved avocado beside two amber essential oil bottles

3 levels

Essential oil scalp therapy

Peppermint, rosemary and avocado oil rituals

A circulation-led track. Diluted peppermint and rosemary oils in an avocado oil carrier, massaged into the scalp on a fixed weekly rhythm.

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Woman applying scalp serum with a dropper at her part line in front of a mirror

3 levels

Combined natural program

Constitutional remedies layered with scalp care

The full program: an internal constitutional remedy plus the topical botanical and oil rituals on a coordinated schedule. Most structure, most daily commitment.

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Derma roller and violet serum bottle on white marble in soft window light

3 levels

Microneedling & scalp stamping

Derma roller and scalp stamp sessions paired with growth serums

A device-led track. Controlled micro-channels from a derma roller or scalp stamp stimulate the scalp's repair response and improve serum absorption, on a carefully spaced weekly schedule.

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Green clay mask powder, charcoal scalp scrub and scalp brush on white marble

3 levels

Scalp detox & renewal

Clay masks, clarifying rinses and charcoal scrubs to reset the scalp

A reset-first track. Product buildup, excess oil and dead skin can smother follicles and blunt every other treatment. This track clears the scalp on a structured schedule, then rebuilds the skin barrier so serums and oils actually reach the roots.

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Amber and violet supplement bottles with capsules and a rosemary sprig on white marble

3 levels

Vitamin & supplement support

Nutrients with published evidence behind hair growth and scalp health

Hair is one of the first things the body sacrifices when a nutrient runs low. This track covers the vitamins and minerals with real published evidence behind hair growth and scalp health, what each one is shown to do, and the safe way to approach them. Important: talk to your physician and get bloodwork before you start. More is not better, several of these nutrients cause hair loss and other harm in excess.

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Not sure which track fits?

The assessment reads your category, severity, symptoms and history, then starts you at the right level.

Take the assessment